ADVENTURE The Key to Good Health

Adventure has always been the key to my health and personal growth, I always say it’s “all about the FUN FACTOR”.

And ADVENTURE is the stuff that blows your hair back. The stuff that makes you squeal with excitement! those bum clenching moments of exhilaration and excitement, those moments of ” wow I can…” those proof points that allow you to push through the old way and into the new.

Welcome to a New Year with new filled with ADVENTURES & FUN to be experienced.

We can leave the past behind and get cracking with that FUN & ADVENTURE factor, starting to bring more back into your life.

The trouble is that for some reason we forget to have FUN and end up miserable in our day to day lives. We end up complaining about life and saying things like ” I used to be that fun and adventurous person. Where did that person go now that responsibility is in my life”. Sound familiar to you?

We end up complaining about life and saying things like ” I used to be that fun and adventurous person. Where did that person go now that responsibility is in my life”. Sound familiar to you?

Well the truth is the best medicine on the planet is FUN & ADVENTURE. And science has proved this time and time again (ref: Dr Candice Pert’s book “Molecules of Emotions”). Plus, you have proved it to yourself when you experience the buzz of adrenaline that engages the entire body.

You don’t need a doctor to tell you that there is science around it. Just do it!

In my experience, FUN & ADVENTURE is the key to a healthy mind body and can even protect us from stress that can be the cause of disease.

Notice how you can forget your miseries when you’re somewhere you love, like the beach, like surfing or riding a motorbike. Doing the things you love. You get this full body experience of an all-over feeling of being alive and buzzing.

That buzz is your neuro pathways sending messages to all the cells in your body. Which makes everything vibrate with happiness all the way through the body. That simple state of the cell in that happiness state. The happiness state can protect you from disease and even protect the cells from penetrating viruses according to science latest discoveries.

You can believe it or not but my goal here is to not be right or wrong but to plant the seed of curiosity, and for you to check it out for yourself. Go and have some FUN & ADVENTURE YIPPY! And see how much healthier you feel.

Also, when you don’t like something, notice where you feel it in your body that you feel it. You might feel it directly in the stomach for instance, and you might hear yourself saying things like “I just can’t stomach that”. Then begin to notice when you feel love for something, do you feel it in the heart as your heart pounds?

Recently, I had the pleasure to chat with Adventure Rider, Motivational Speaker and Dakar Racer Christophe Barriere-Varju who is the inspiration of the movie Dream Racer. I mentioned to Christophe how motivating Dream Racer was and we talked about all the lovely subliminal messages that are in the story. Messages like: how the mind can take over the body’s functioning and drive the body to push through adversity to success. As you’ll see in Dream Racer his endurance is remarkable. His drive to succeed, unforgettable. So if you’re looking for a great motivation gift for someone you love check out Dream Racer. I highly recommend this movie, it is one to kick start your Adventurous Soul in 2015. Its truly inspirational!

As you’ll see in Dream Racer his endurance is remarkable. His drive to succeed, unforgettable. So if you’re looking for a great motivation gift for someone you love check out Dream Racer. I highly recommend this movie, it is one to kick start your Adventurous Soul in 2015. Its truly inspirational!

So, to remind you once more, don’t leave FUN & ADVENTURE for your life. Make it a lifestyle choice to add back the adventure you once knew.

And finally, if you need some help just call and make an appointment with me and together we’ll change your life for the better, forever. We’ll reignite inspiration and put it back into your life. So call me.

Standby for my FUN & ADVENTURE Project REAL INSPIRED DREAMS. And you are invited! This Project is a motorcycle ride around the Australian Outback as I visit town and cities of the outback. Plus I will be adding a Web TV Show so you can see it all LIVE without leaving home. Along the way, I’ll be collecting money from any of my courses I run to the One Lucky Rubber Ducky find him on twitter.  Get ready for the ride of your life.

What’s your real inspired dream this year? Leave a comment and share your inspiration or just leave a comment if you enjoying the articles and “like” and “Share” and keep having soul deep adventure driven experiences!