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What is on Your Mind Matters – 3 Mindset Hacks For The Mindless Rush
You open your eyes first thing in the morning and it’s on! Your mind is chattering away in the background as you get up and do the autopilot stuff of a morning routine like you just turned the radio on, but it is all in your mind. You look in the mirror… Ouch! Ruff!! Your mind has already jumped into assessing what need to do for the day and is running rampant, and slightly overwhelming with the time restrictions chomping at your heels, or lack thereof. Exercise, Coffee, shower, food…too late, you already picked up the phone and you have started to engage on social media, texts whoops! Phone rings,…
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4 Reasons Why You Keep Manifesting the Same Problems
4 Reasons Why You Keep Manifesting the Same Problems Have you ever wondered why you keep manifesting the same mistakes in relationships and in business? It seems that we all have parts of our lives that we are successful in and then other parts of our lives/business we just can’t seem to make it work. Sometimes a problem is like a shadow that follows you and then it becomes you. And let me tell you doesn’t have to be like that. We all have a choice. There was a reason that you kept manifesting the same problems into your life that carry over to your business too, and it all comes…
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That Relaxed Feeling
That relaxed feeling… You might be surprised to know that hypnosis is a very familiar relaxed feeling, one that you experience every day. Just like meditation, hypnosis is very similar, it’s just allowing the unconscious mind to take suggestion in a positive way and allowing the conscious mind to have a rest from it constant work. it is that wonderful relaxed feeling of just allowing, being present in the moment and listening. The relaxed feeling is allowing the mind chatter cease and demanding that you sit and be in your breath and in your body. It is trusting that you are ok and able to just be you. Whether you…
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” It’s time” to set your Intentions and Adventures
It’s Time “It’s time” as Gough Whitlam said in his campaign the 1970’s. “It’s time” two little words that bought him the success he was after, and it got him elected…. finally. Amazing what a two little word buzz can do to get you what you want. This is just a little example of how words can ignite hope in people and some times it can be as little as even one word, depending on the story you create around it from your experience, and it is very different for each and every one of us. What if you had two little words or even one that could change the course…
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Stand in your truth ….
Stand in your truth …. or be dumped by the truth wave! If we resist change and resist our truth we are being dumped by the truth wave until we obtain some positive learnings. If we don’t stand in our truth, we will keep getting dumped by the truth wave and getting the atomic ‘wedgie of life’! And it is no fun……I am sure you agree! I would like to share with you, my little metaphor for standing in your truth as it seems we are all being forced to stand in our truth at this time. The truth wave Imagine this just for fun: you’re swimming in the ocean,…