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How These 3 Fears Will Stop You From Following Your Dreams
Nobody wants fear to get in the way of our dreams for the future. Fears can cripple us or drive us. Fear is one of those emotions that we ourselves are the creator of. Here is how three fears can stop you from following your dreams and how to combat your fear. Fears stand the way of our dreams if we don’t actively control it. If you have defined fears, then you have experienced a significant emotional event. Well, the good news is, yes, you can control the fear, you need to find another strategy because the way you are currently operating just is not healthy. and change your mind…
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8 Powerful Habits of Happiness
Powerful Habits of Happiness to Enhance Your Business/Life The power of happiness habits is little quality enhancements that are powerful only if you give them power, which means that they need to be used daily to give them power. People feel their happiness when they feel healthy; that statement does not need a university study to believe that is a fact. The World Health Organization’s definition of health as a state of general physical, mental and social well-being and not only the absence of illness and defect (Seedhouse, 1996, p. 41). Just think about when you felt your happiest. However, that is not always the case. I know that I…
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Determined
Determined What are you determined to explore… Are you determined to, create or become or to know what it is you want? If you have lost your job or facing the challenge of finding your true direction, facing life say, after divorce. Or have you realised you need to start following your dreams rather than someone else’s and you are now open to possibilities? Then start exploring now. Get determined to make it happen now!
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That Relaxed Feeling
That relaxed feeling… You might be surprised to know that hypnosis is a very familiar relaxed feeling, one that you experience every day. Just like meditation, hypnosis is very similar, it’s just allowing the unconscious mind to take suggestion in a positive way and allowing the conscious mind to have a rest from it constant work. it is that wonderful relaxed feeling of just allowing, being present in the moment and listening. The relaxed feeling is allowing the mind chatter cease and demanding that you sit and be in your breath and in your body. It is trusting that you are ok and able to just be you. Whether you…
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ADVENTURE The Key to Good Health
Adventure has always been the key to my health and personal growth, I always say it’s “all about the FUN FACTOR”.
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Stand in your truth ….
Stand in your truth …. or be dumped by the truth wave! If we resist change and resist our truth we are being dumped by the truth wave until we obtain some positive learnings. If we don’t stand in our truth, we will keep getting dumped by the truth wave and getting the atomic ‘wedgie of life’! And it is no fun……I am sure you agree! I would like to share with you, my little metaphor for standing in your truth as it seems we are all being forced to stand in our truth at this time. The truth wave Imagine this just for fun: you’re swimming in the ocean,…
