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8 Powerful Habits of Happiness
Powerful Habits of Happiness to Enhance Your Business/Life The power of happiness habits is little quality enhancements that are powerful only if you give them power, which means that they need to be used daily to give them power. People feel their happiness when they feel healthy; that statement does not need a university study to believe that is a fact. The World Health Organization’s definition of health as a state of general physical, mental and social well-being and not only the absence of illness and defect (Seedhouse, 1996, p. 41). Just think about when you felt your happiest. However, that is not always the case. I know that I…
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Determined
Determined What are you determined to explore… Are you determined to, create or become or to know what it is you want? If you have lost your job or facing the challenge of finding your true direction, facing life say, after divorce. Or have you realised you need to start following your dreams rather than someone else’s and you are now open to possibilities? Then start exploring now. Get determined to make it happen now!
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5 Steps Toward Living Your Dreams
Have you ever thought about what steps you need to consider and take action on to live your dream into your reality? What did you dream about as a kid in the past? Notice how it is different to what you dream about now in the present and what you desire for the future. Because each time you achieve what you want, you can recognise your ability to dream and create it better. You have more experience in life, you have changed as a person due to those experiences. This all might sound obvious but my point is to notice your dreams that you have created so far because when things go pear…
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How To Create A Daily Focus To Create Change
How do you change your daily experience with a simple daily focus? Daily Focus is to Listen- listen to the self-dialogue Having a daily focus is simply setting your intention for the day, to
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4 Commitments that Will Change Your Life
4 Commitments that Will Change Your Life Commitment is what we need to prosper and grow. It all begins with accepting responsibility for where you are today.
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8 Habits to Combat the Fear Monster “Anxiety”
Feeding The Fear Monster Are you reading headlines like this one, with the great big “fear” word in it?
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5 Hidden Secrets to Activate Your Future
It all comes down to your beliefs and attitudes that will make these 5 hidden secrets to activate your future work. Your beliefs will activate or destroy your future. when we change our minds we can change and activate a future to achieve what you want in life…it’s true!
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ADVENTURE The Key to Good Health
Adventure has always been the key to my health and personal growth, I always say it’s “all about the FUN FACTOR”.
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3 Signs You Need An Adventure
How often to you feed your Adventurous Soul?
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The Big C – Rethink The Way We Look At Cancer
The big C- Rethink The Way We Look At Cancer. It’s my favourite day of the week Sunday, and I have been kicking back on my beanbag overlooking the forest listening once again to Astrophysicist Dr Paul Davis on the podcast: “Rethink The Way We Look At Cancer”. I absolutely love this podcast as it shines the light on how we are generally fed particular information and of cause how we tend to interpret information depending on our mindset and how we interpret life (negative or positive), dis-ease and particularly the big bad “C” word! As Paul Davis mentions, Cancer touches every single family in the world in some way…
